millets ideas

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Easy Healthy Wholewheat Ragi Banana Bread | Eggless, Vegan Banana Bread
BySonia March 18, 2020April 14, 2022

Who doesn’t love a good wholewheat ragi banana bread! Moist, cake-like bread loaf that’s easy to bake and super healthy too. Pairs beautifully with your evening cuppa and makes for a guilt-free dessert snack! If you know me or have been a reader here for a while, you must be aware of my enthusiasm for…

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Cake Recipes | Dessert Recipes | Eggless Recipes | Recipes | Whole Grains Recipes

Orange Upside Down Cake, Eggless Cake, Healthy Cake
BySonia September 19, 2019April 14, 2022

Who doesn’t love the classic upside down cake, especially with the goodness of oranges, buckwheat flour & oats! Simple, quick and super healthy – try this Orange Upside Down Cake that pairs beautifully with your evening cuppa! I used citrus fruits that were in season – but you can customize this cake by using any…

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Breakfast | Chocolate Recipes | Dairy Free | Dessert Recipes | Egg Recipes | Indian Recipes | Millet Recipes | Pancakes Recipes | Quick and Easy Recipes | Recipes | Whole Grains Recipes

Healthy Millet Pancakes with Pistachio Butter | Ragi Pancakes | Vegan Pancakes
BySonia June 11, 2019April 14, 2022

Soft, spongy, deliciously melt-in-your-mouth – these millet pancakes are all that. What if I tell you these healthy pancakes can mean guilt-free indulgence too, especially if mind your portions? Thanks to the use of finger millet and pistachio butter, pancakes are packed with nutrition, and so utterly scrumptious that you’ll repeat them every morning. Not…

Read More Healthy Millet Pancakes with Pistachio Butter | Ragi Pancakes | Vegan Pancakes
Dinner | Italian Recipes | Mediterranean Recipes | Pasta Recipes | Quick and Easy Recipes | Recipes | Vegetarian and Vegan

Whole Wheat Spaghetti in Homemade Pesto Sauce
BySonia June 1, 2019April 14, 2022

Whole wheat spaghetti in a creamy, homemade pesto sauce. But hey, how does a fitness & healthy food blogger make so much pasta? Pasta is so unhealthy, no? Well, pasta can be healthy too, if you balance it wisely and track the calories according to your intended macros for the day. Like this dish full…

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Italian Recipes | Mediterranean Recipes | Quick and Easy Recipes | Recipes | Sauce and Dips

Easy Healthy Pesto Sauce
BySonia May 26, 2019April 14, 2022

Easy, healthy, pesto sauce sauce to twirl your favourite pasta in. A go-to choice when you’re in a hurry and need to fix a quick meal at home. The addition of pumpkin seeds makes the sauce creamier, while walnuts complete the flavour profile. All you need to whip up this green goodness – 10 minutes!!…

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Cake Recipes | Chocolate Recipes | Cookies and Brownies Recipes | Dessert Recipes | Eggless Recipes | Millet Recipes | Recipes | Whole Grains Recipes

Eggless Jackfruit Flour Brownies | Healthy Millet Recipes
BySonia March 9, 2019April 16, 2022

Most decadent, eggless jackfruit flour brownies can only mean healthy indulgence! Indeed, the crunch of caramel popcorn and drizzle of caramel sauce makes these healthy finger millet brownies apt for your sweet cravings when friends are visiting over, or even for packing into your child’s tiffin box. If you’ve been around, you must be aware…

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Nutrition | Wellness

Raw Vs Cooked Food – Which Is Better for Your Health?
BySonia January 17, 2019April 16, 2022

“To cook or not to cook” – raw vs cooked food has been the widespread dilemma over the recent years. While raw diets have been getting a lot of attention and celebrities vouch for it too, purists argue that the discovery of fire was one of the best things to have happened for food and…

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Cake Recipes | Dessert Recipes | Eggless Recipes | Millet Recipes | Recipes | Vegetarian and Vegan | Whole Grains Recipes

Eggless Millet Carrot Cake | Healthy Jowar Carrot Cake
BySonia December 25, 2018April 16, 2022

Add to the Christmas cheer with this healthy eggless millet carrot cake. Moist, delightfully tasty and wholesome too with the goodness of jowar and wholewheat atta. Also makes for a wise option for your kids’ lunch box! I first made this eggless millet carrot cake on a whim – sister was visiting and she wanted…

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Cookies and Brownies Recipes | Dessert Recipes | Gluten Free | Quick and Easy Recipes | Recipes | Snacks Recipes | Vegetarian and Vegan | Whole Grains Recipes

Red Rice Oatmeal Cranberry Cookies |Healthy Gluten free Cookies
BySonia September 29, 2018April 29, 2022

Oatmeal cranberry cookies with red rice – crumbly on the outside, chewy on the inside. Made of healthy, wholesome ingredients with zero compromise on taste. Perfect for your tea-time indulgence or as kids’ snacks, dunk them in milk and call it breakfast, even – these are THAT healthy and tasty too. Did I mention gluten-free?…

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Dinner | Gluten Free | One Pot Recipes | Recipes | Salad Recipes | Vegetables Recipes | Vegetarian and Vegan | Whole Grains Recipes

Rainbow Lentil Salad | Quick Heart Healthy Recipes
BySonia September 21, 2018June 29, 2022

Rainbow lentil salad with wholesome goodness of lentils, veggies and feta cheese, sprinkled with olive oil, pepper and lime juice. Perfect meal option in itself. Warning – this salad can be mind-bogglingly tasty, easy to assemble and chock-a-block full of nutrition too. Try it to believe it! The good ‘ole whole red lentil aka chilke…

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