9 Tips for Eating Healthy While Traveling | How to Stay Fit During a Vacation
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9 Tips for Eating Healthy While Traveling | How to Stay Fit During a Vacation

“Oh, keeping fit/ eating healthy while travelling is a breeze”, said NO ONE EVER! Truth is, it’s easy to keep track of fitness goals and eat healthy, once you know what, how and how much. I’m not the only one who thinks so – Dr Sneha Desu & Vishwa Bharat Reddy – two prominent experts…

Chocolate Protein Pancakes | Wholewheat Pancakes | Millet Pancakes
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Chocolate Protein Pancakes | Wholewheat Pancakes | Millet Pancakes

 These chocolate protein pancakes are made from a mix of wholegrain flours and whey powder – an ideal post-workout choice of breakfast. Really simple to assemble and can be made in advance and frozen too, for quick breakfast option on work mornings! All about Chocolate Protein Pancakes Pancakes are a favorite breakfast choice the world…

Easy Peach Wholewheat Shortbread Tart, Healthy Cake, Healthy Dessert
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Easy Peach Wholewheat Shortbread Tart, Healthy Cake, Healthy Dessert

Easy, peach wholewheat shortbread recipe that celebrates any fruit in season -peaches, in my case here! Healthier version too, as it uses wholewheat and amaranth flours instead of refined flour. Oh, and did I mention an apricot jam filling and dollop of cream on top? Pair a biscuit-y, crumbly slice of this with some piping…

Wholewheat Banana Bread, Healthy Bread, Eggless Banana Bread Recipe
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Wholewheat Banana Bread, Healthy Bread, Eggless Banana Bread Recipe

Ripe bananas, goodness of whole-wheat flour, earthy crunchiness of pumpkin seeds, chia seeds and rye flakes make this guilt-free loaf of bread that you do not have to think twice about while eating or packing in your kids’ lunch box. The smell wafting through your kitchen as this bakes is a reward in itself! Ever…

Cherry Upside Down Ricotta Cake, Eggless Cake, Healthy Cake, Wholewheat Cake
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Cherry Upside Down Ricotta Cake, Eggless Cake, Healthy Cake, Wholewheat Cake

Have your cake and eat it too! – is the mantra I firmly believe in and impliment in all of my baking 😉 Take this cake for instance – tartness of caramelized cherries, comforting texture of ricotta and goodness of wholewheat flour come together to present a healthy indulgence – something you can never say…

Amaranth Peach Feta Walnut Salad
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Amaranth Peach Feta Walnut Salad

The inviting fragrance of peaches with creamy sheep-milk feta, goodness of amaranth greens, crunchy toasted walnuts & dragon fruit chunks, married with a rather intriguing balsamic reduction dressing. Sounds yum, right! I was never the one to mix fruit and veggies together in a salad, but lately I’ve grown to appreciate the different textures, fragrances…