Follow this easy falafel recipe for crispy, golden falafel patties full of vegan protein goodness from chickpeas. Pair these with some pita, hummus and veggies, or include in a mezze platter for a fun, wholesome snack or meal.
Smooth as silk, enticing smoky flavor and utterly delicious – Baba Ghanoush is a truly versatile dip originating from Lebanese cuisine. Add it to your mezze plater or simply pair it as a dip for veggie sticks or pita pockets. In Arabic, Baba stands for “father” and Ghanouj stands for “spoilt or pampered”, and the…
Who doesn’t love a good wholewheat ragi banana bread! Moist, cake-like bread loaf that’s easy to bake and super healthy too. Pairs beautifully with your evening cuppa and makes for a guilt-free dessert snack! If you know me or have been a reader here for a while, you must be aware of my enthusiasm for…
A delicious, easy marinara sauce recipe to twirl your favourite pasta in, with goodness of tomatoes and oodles of flavour. Make this in advance and change to arabbiata or putanesca sauce as per your convenience. Just add cooked pasta in for a quick meal fix. Ever since my Italy trip earlier this year, I’ve been…
A unique meat-free alternative to traditional biryani, Jackfruit Biryani or Kathal Biryani deliciously combines raw jackfruit, Basmati rice and spices. Known as Panasakaya Biryani in Andhra, the distinctive amalgamation of aromas and textures makes this dish immensely appetizing. Serve with raita and savor on a lazy weekend with the family. All About Jackfruit Biryani I…
Sweet yet spicy, tangy, earthy, delicious – Mango Pulissery is a dream come true for mango-lovers who will love mangoes in their meal as well! Above all, this quick and easy preparation with ripe mangoes and yogurt is an ideal example of healthy South Indian cooking. Pair with steamed rice and experience the magic on…
Whole wheat spaghetti in a creamy, homemade pesto sauce. But hey, how does a fitness & healthy food blogger make so much pasta? Pasta is so unhealthy, no? Well, pasta can be healthy too, if you balance it wisely and track the calories according to your intended macros for the day. Like this dish full…
Low-calorie vegan zoodles in a healthy spinach pesto sauce. A pasta recipe with reduced calories and zero guilty conscience, vegan and gluten-free too! Do I have your total attention now? This Zoodles in spinach pesto sauce is my new-found love. Why, you ask? Pasta is my go-to choice for when I’m longing for some comfort…
Add to the Christmas cheer with this healthy eggless millet carrot cake. Moist, delightfully tasty and wholesome too with the goodness of jowar and wholewheat atta. Also makes for a wise option for your kids’ lunch box! I first made this eggless millet carrot cake on a whim – sister was visiting and she wanted…
![[The Bestest Ever] Oats Porridge Bowl](https://i0.wp.com/fitfoodiediary.com/wp-content/uploads/2018/12/IMG_20181213_102829-04-01.jpeg?fit=768%2C576&ssl=1)
The humble oats porridge bowl – a nutritional powerhouse, easy to make and utterly delicious too! Read on to find how we make oatmeal more appealing and interesting while helping you start your day the right way! “It truly amazes me all the things you can add and mix in to truly transform a plain…