Infusion of Lemon zest and crunch of poppy seeds in crumbly, soft, healthy flour base of buckwheat and whole-wheat flour. To me, that sounds and tastes like a perfect summer afternoon! Baking used to scare me. No, really! My preferred way to cook is by andaaz or estimation, and baking seemed to require exact, measured…
Spinach in a smoothie, did you say? You got that right. But did you know it could be tasty too! I do love smoothies, for several reasons. For one, they’re very easy and simple to assemble -prep time is just for cutting the vegetables and fruit for toppings. Decide on the base you want, blend…
If you haven’t already been through my Instagram feed, where I talk a lot about my weight loss journey and the choices which I’ve made through the past year, I shall repeat it all here, albeit in a rather long, explanatory post. Grab your coffee/ chai/ water tumblers, and read on! ‘Fat’-loss, not ‘Weight’-loss But…