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soup recipes

Spinach Mushroom Walnut Soup
Nutrition | Recipes

Spinach Mushroom Walnut Soup

BySonia December 16, 2017December 16, 2017

The ultimate comfort food, apt for the evening you want something light yet tasty. Works wonders as an appetizer too, thanks to its creamy, smooth texture! Have trouble including more greens in your diet? Try this soup recipe, and trust me – you’ll want to repeat this often. I’ve admitted this several times on this…

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Vegetable Lentil Stew in Coconut Milk
Nutrition | Recipes

Vegetable Lentil Stew in Coconut Milk

BySonia July 26, 2017July 26, 2017

A bowl of wholesome lentil goodness with the earthy aroma of  mushrooms, pumpkins, broccoli and other veggies. Have it for lunch or dinner – filling and healthy meal option. “Why do we eat what we eat?”, is the thought that crosses my mind frequently. Why makes us decide it’s gonna be spicy peri-peri chicken nuggets or…

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