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raw vs cooked

Raw Vs Cooked Food – Which Is Better for Your Health?
Nutrition | Wellness

Raw Vs Cooked Food – Which Is Better for Your Health?

BySonia January 17, 2019April 16, 2022

“To cook or not to cook” – raw vs cooked food has been the widespread dilemma over the recent years. While raw diets have been getting a lot of attention and celebrities vouch for it too, purists argue that the discovery of fire was one of the best things to have happened for food and…

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