Overnight oats and jamun (Indian Blackcurrant/ Black Plum) base topped with plethora of fruits and seeds. A nutritional powerhouse of a breakfast that pleases the eye too! I keep reiterating how smoothie bowls are versatile as crazy – you can choose from wide-ranging base and toppings, decorate them as much as your ingredients, time and…
A traditional, simple Indian breakfast or meal with rice, potatoes and ghee. Wondering how to add protein content to it and make it a balanced meal? Read on! Aloo Bhat/ Aloo Bhaat/ Spicy Potato Rice is considered the one-dish-cure-all kinda meal in my family. Sundays would begin in a laid-back manner with the vegetables being…
A lip-smacking combination of tomatoes, potatoes and eggs. Makes for a great balanced meal and is ready in a jiffy – what’s not to love! One visit to Papa’s Deli years ago in Indiranagar, Bangalore, is all it took me to understand how seriously Parsis take their eggs! That visit warranted another, and then one…
A nutritive powerhouse,, where Moringa or Drumstick leaves combine with moong dal and coconut flakes to bring forth a rustic, simple yet delicious preparation. Delicious balanced meal indeed! Moringa/ Drumstick greens are not new to me as they are to some who are waking up to the West embracing this near-superfood. Moringa oleifera, known popularly…
Goodness of jamun (Indian Blackcurrant/ Black Plum), bananas, topped with millet muesli, yogurt, apples and kiwis, seeds and coconut flakes. A hearty, healthy breakfast indeed! By now my love for smoothie bowls must be obvious! I find them extremely easy to whip up, and what is more, they’re versatile as crazy – you can choose…