Detox Smoothie – Spinach Banana Pineapple Smoothie
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Detox Smoothie – Spinach Banana Pineapple Smoothie

Spinach, pineapple, bananas blend together to form a delicious base, topped with seasonal fruits, millets muesli and seeds rich in essential fats and micronutrients. Anyone ever tell you a detox smoothie can be utterly delicious too? Summers are here in full blast, and the easiest chores and meal preps in the kitchen seem like a…

Healthy Muffins – Chocolate Banana Muffins with Buckwheat Oats Flour Mix
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Healthy Muffins – Chocolate Banana Muffins with Buckwheat Oats Flour Mix

Healthiest, most wholesome muffins you could come across, with goodness of Buckwheat, Oats, Whole-wheat flour, flax meal, pumpkin seeds, bananas, coconut oil, palm sugar and the darkest, most decadent cocoa you’ve ever seen! Do I have your unwavering attention yet?  My chocolate obsession has peaked over years – I NEED to have a chocolate bar…

Wholesome Egg Muffins | Easy Healthy Breakfast Recipes
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Wholesome Egg Muffins | Easy Healthy Breakfast Recipes

These wholesome breakfast egg muffins pack the much-needed protein punch, in addition to fiber and essential micronutrients from whichever greens you choose to put in! Egg muffins are one of my go-to breakfast choices for obvious reasons – you need not break your head over macro-calculations, these are ready in a jiffy, and oh so…

Instant Healthy Sooji Dhokla, Healthy Rawa Dhokla, Suji Dhokla
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Instant Healthy Sooji Dhokla, Healthy Rawa Dhokla, Suji Dhokla

Soft, spongy, instant variant of khaman dhokla made with easily available ingredients.. Makes for a healthy comfort food option too! Dhoklas were always a preferred food option in our home. Mother started making this variant of Dhokla some 10-15 years ago, and Suji/ Sooji (Wheat Semolina) Dhokla has stuck on as a favorite. For good…

Jamun (Black Plum) Mango Overnight Oats Smoothie Bowl
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Jamun (Black Plum) Mango Overnight Oats Smoothie Bowl

Overnight oats and jamun (Indian Blackcurrant/ Black Plum) base topped with plethora of fruits and seeds. A nutritional powerhouse of a breakfast that pleases the eye too! I keep reiterating how smoothie bowls are versatile as crazy – you can choose from wide-ranging base and toppings, decorate them as much as your ingredients, time and…

Tomato Papeta Par Eeda / Parsi Style Potato and Eggs
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Tomato Papeta Par Eeda / Parsi Style Potato and Eggs

A lip-smacking combination of tomatoes, potatoes and eggs. Makes for a great balanced meal and is ready in a jiffy – what’s not to love! One visit to Papa’s Deli years ago in Indiranagar, Bangalore, is all it took me to understand how seriously Parsis take their eggs! That visit warranted another, and then one…