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Cacio e Pepe with Green Peas and Nutritional Yeast

Nutrition, Recipes

Wholewheat spaghetti meets oodles of cheesy creamy goodness. How do we make it way more nutritious and easier on the conscience? Simple – add in a handful of green peas & my new adoption aka nutritional yeast to substitute calories from cheese/ make it vegan and add nutrients. Did I already mention the ‘ready in a jiffy’ part? Pasta is one of my usual go-to for reasons more than one: it’s a classic one-pot dish…

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Nasi Goreng with Black Rice & Chickpeas

Nutrition, Recipes

Nasi Goreng with Black Rice & Chickpeas An interesting twist to the classic stir-fried rice dish that makes it heartier and healthier! The result is a fragrant Nasi Goreng that will remind you of the shacks by the emerald-blue beaches of Indonesia, even as it stands desi-fied. Deceptively easy and quick meal-fix that also serves as comfort food! I love rice. It’s just – the white, limp grains of polished rice don’t do much for…

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Pumpkin Spice Barnyard Millet Cake with Cashew Butter Icing, Healthy Cake, Millet Cake


Comforting, hearty flavor of pumpkin and spices, glazed with a rich cashew butter ganache and topped with strawberries macerated in coconut sugar. Goodness of millets in a cake that is refined sugar-free, refined flour-free, and easy to bake too! If you know me you know that I seldom cheat on chocolate, especially when it’s about cakes and icecreams. However, I’ve resolved to use more alternate and wholesome grains, bake more often and experiment with other…

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Kissir and Tsemik, Buckwheat Pancakes with Yogurt Chutney, Turtuk Tales, Ladakh Diaries

Nutrition, Recipes

Kissir and Tsemik, Savory Buckwheat pancakes with a spicy yogurt chutney, a delicacy from Turtuk They say the strongest bonds and memories are created over food – whether with a person, place or just good times. Meet Kissir (savoury buckwheat pancakes) & Tsemik (cucumber yogurt chutney) – the main characters that stole a piece of my heart forever to remain in Turtuk. Buckwheat, with its ample protein & dietary fiber content, is a sacred crop…

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Spinach Mushroom Walnut Soup

Nutrition, Recipes

The ultimate comfort food, apt for the evening you want something light yet tasty. Works wonders as an appetizer too, thanks to its creamy, smooth texture! Have trouble including more greens in your diet? Try this soup recipe, and trust me – you’ll want to repeat this often. I’ve admitted this several times on this blog – I love soups. They’re often dismissed as trivial and simple, but there’s a lot of effort and understanding…

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Creamy Barley Risotto, Healthy Risotto, Low Carb Risotto

Nutrition, Recipes

Rich, wholesome, totally accommodative of your clean-eating spree – barley risotto is a balanced meal idea that’s easy to cook and takes lesser time than your traditional bowl of risotto. What’s more, the taste and texture of cooked barley is so staggeringly similar to Arborio rice you will hardly notice the difference. Managed to pique your interest, haven’t I! I love Italian specialties – they’re what comes to my mind when it comes to simple…

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Matar Aur Tofu ki Sookhi Sabji (Scrambled Green Peas and Tofu)

Nutrition, Recipes

Mashed peas scrambled with shredded tofu using desi spice mixture. Clean-eating food option that does not compromise on taste or nutrition, and is ready in minutes! Give this recipe a try – not only does it pair great with rotis, rice or omelette, it can also be used as a sandwich stuffing or eaten on its own. Yum either way! Past few months have been a flurry of activity for me – waged a war…

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Khaman Dhokla, Instant Besan Dhokla, Healthy Dhokla

Nutrition, Recipes

Soft, juicy, spongy – this khaman dhokla can be made with easily available ingredients with a recipe that’s a breeze to follow.. Eat this for breakfast, lunch or a light dinner – comfort food that packs in a healthy punch too! I come from a family that loves its Dhoklas, although we’re not even remotely connected to where these originated from, ie Gujarat. While Sooji Dhokla was our preferred variant for several years, she found…

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Pad Thai Noodles & Fried Tofu in Peanut Sauce

Nutrition, Recipes

Classic stir-fried rice noodles – reminiscent of the street-side Pad Thai counters in Bangkok – dunked in creamy, sweet and spicy peanut sauce. Deceptively easy and quick to prepare, (as long as you get the cook on the noodles right :P), top marks in the nutrition department if you take care to balance the macros and micros in the dish. I love noodles. Pad Thai noodles are my new-found obsession, as contrary to their wheat-noodle…

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Thai Peanut Sauce, Easy Satay Sauce

Nutrition, Recipes

Rich, decadent, smooth texture and perfect mingling of sweet and spicy undertones can never go amiss – This peanut sauce is everything that is expected of it, and more! All you need is a few minutes to make it from scratch, so it can be made in a jiffy for a lazy dinner, or when friends show up unexpectedly. If you know me, I’m all about dips and condiments and sauces. Because the choice of sauce…