Is Idli healthy breakfast – The Good, Bad and Ways to Make Them Healthier
|

Is Idli healthy breakfast – The Good, Bad and Ways to Make Them Healthier

Is idli healthy breakfast option as some claim? The humble, ubiquitous idlis are a favored breakfast option for their ease of availability and quick preparation. What is the right batter ratio? How to enhance its nutritional profile? Originating from South India, Idli is a steamed cake made from a batter of fermented rice and black…

Detox Smoothie – Spinach Banana Pineapple Smoothie
|

Detox Smoothie – Spinach Banana Pineapple Smoothie

Spinach, pineapple, bananas blend together to form a delicious base, topped with seasonal fruits, millets muesli and seeds rich in essential fats and micronutrients. Anyone ever tell you a detox smoothie can be utterly delicious too? Summers are here in full blast, and the easiest chores and meal preps in the kitchen seem like a…

Healthy Muffins – Chocolate Banana Muffins with Buckwheat Oats Flour Mix
|

Healthy Muffins – Chocolate Banana Muffins with Buckwheat Oats Flour Mix

Healthiest, most wholesome muffins you could come across, with goodness of Buckwheat, Oats, Whole-wheat flour, flax meal, pumpkin seeds, bananas, coconut oil, palm sugar and the darkest, most decadent cocoa you’ve ever seen! Do I have your unwavering attention yet?  My chocolate obsession has peaked over years – I NEED to have a chocolate bar…

Wholesome Egg Muffins | Easy Healthy Breakfast Recipes
|

Wholesome Egg Muffins | Easy Healthy Breakfast Recipes

These wholesome breakfast egg muffins pack the much-needed protein punch, in addition to fiber and essential micronutrients from whichever greens you choose to put in! Egg muffins are one of my go-to breakfast choices for obvious reasons – you need not break your head over macro-calculations, these are ready in a jiffy, and oh so…

Instant Healthy Sooji Dhokla, Healthy Rawa Dhokla, Suji Dhokla
|

Instant Healthy Sooji Dhokla, Healthy Rawa Dhokla, Suji Dhokla

Soft, spongy, instant variant of khaman dhokla made with easily available ingredients.. Makes for a healthy comfort food option too! Dhoklas were always a preferred food option in our home. Mother started making this variant of Dhokla some 10-15 years ago, and Suji/ Sooji (Wheat Semolina) Dhokla has stuck on as a favorite. For good…

Jamun (Black Plum) Mango Overnight Oats Smoothie Bowl
|

Jamun (Black Plum) Mango Overnight Oats Smoothie Bowl

Overnight oats and jamun (Indian Blackcurrant/ Black Plum) base topped with plethora of fruits and seeds. A nutritional powerhouse of a breakfast that pleases the eye too! I keep reiterating how smoothie bowls are versatile as crazy – you can choose from wide-ranging base and toppings, decorate them as much as your ingredients, time and…